Read...
Burgers and even STEAKS can be just as good and juice when you make them on a skillet. The key is making sure your pan is seared hot so that you can get a nice sear on your meat to lock in the flavors!
I cannot wait for you to try these burgers. I promise you won't even miss the bun. Bon Appetit sweet friends.
Hope you have a wonderful weekend!
Ingredients
- 1½ pounds of lean ground beef {make six ¼lb burgers}
- 1 teaspoon of salt
- 1 teaspoon of pepper
- 1 teaspoon of garlic powder
- 2 tablespoons of coconut oil
- 2 small onions, thinly sliced
- 2 tablespoons of balsamic vinegar
- 1 beef steak tomato, sliced into 6 thick slices
- 1 cup shreeded green leaf lettuce
- 3 avocados
Instructions
- Heat a medium skillet to medium high heat.
- Add 1 tablespoon of coconut oil, once melted add in thinly sliced onions. Saute until lightly caramelized, stirring occasionally. {about 10-15 minutes}
- Add in balsamic vinegar. Saute for another 5 minutes, stirring occasionally. Set aside.
- Form six ¼lb. burgers with the lean ground beef.
- Lightly season both sides with salt, pepper, and garlic powder.
- Heat a large skillet to medium-high heat. Add in 1 tablespoon of coconut oil. Place the burgers in the skillet and saute each side for 3-5 minutes {depending on your desired doneness}.
- Remove from skillet and let sit for 1 minute.
- Assemble burgers.
- Place 1 large slice of beef steak tomato on a plate, top with a pile of shredded lettuce, the burger, 2 tablespoons of the balsamic caramelized onions, and top with sliced avocado {I put half an avocado on each burger}.
- Serve with gluten-free mustard.
Recipe Source:joyfulhealthyeats.com