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Whole30 Dessert Fruit Ideas
Before we break out the big bad recipes, here’s our quick list of tasty fruits that make a great post-dinner snack.
These are simple, easy ways to satisfy some of that desperate sweet need without getting to SWYPO-y.
Dried Mango
Dried Apricots
Dried Apple Slices
Grapes
Strawberries & Blueberries
Apple Slices w/ Almond Butter
Many dries fruits can be found at Trader Joe’s with no additives, 100% compliant.
With all that being said, here’s our collection of Whole30 desserts.
1. Warm Cinnamon Apples
warm apples whole30
This recipe for Warm Cinnamon Apples comes from Make With Your Hands. It’s a easy, simple recipe with just apples, coconut oil, nutmeg, and cinnamon.
2. Cinnamon, Nutmeg & Banana Ice Cream
whole30 ice cream
This tasty Cinnamon, Nutmeg, & Banana Ice Cream comes from Today’s Letters. Don’t worry – there’s no real ice cream here. Simply blend together one or two frozen bananas, a 1/2 cup of coconut milk, 1-2 tsp of cinnamon and nutmeg for this cold, tasty treat.
3. Paleo Date Squares
paleo-date-squares
These Paleo Date Squares come from The Healthy Foodie. Be careful with this loaded gun, as it definitely breaks the rules as far as imitating baked treats.
4. Baked Almond Butter Banana
banana almond butter
This Baked Almond Butter Banana recipe from Fed & Fit consists simply of banana, almond butter, and cinnamon. That’s it!
5. Coconut Almond Butter Bites
almond butter bites
This Coconut Almond Butter Bites recipe from Running To The Kitchen uses coconut butter, almond butter, almond extract (make sure it has no sugar or alcohol), salt, coconut oil, and unsweetened 100% cocoa powder, which is compliant but quite the hot button issue, as it can be considered a cheat for feeding your desperate chocolate cravings.
6. Raw Brownie Bites
whole30 brownie bites
These Raw Brownie Bites from Paleo Grub are made with walnuts, dates, salt, cocoa powder, and vanilla. Note that vanilla extract is NOT compliant, so if you use this recipe, you’ll need to use either vanilla paste, grind your own vanilla bean, or simply skip the vanilla.
7. Grilled Peaches & Coconut Cream
grilled peaches coconut cream
This Grilled Peaches with Coconut Cream recipe comes from Paleo Grub, made simply with peaches, walnuts, coconut milk, and cinnamon. This recipe calls for vanilla as well, but since vanilla extract is not compliant, leave it out.
8. Coconut Date Ice Cream
coconut date ice cream
Whip up this Coconut Date Ice Cream recipe from Healing & Eating! It’s made simply with coconut milk, medjool dates, and chopped pecans.
There you have it – Whole30 desserts that are compliant… kind of.
What’s your take on Whole30 desserts – are you for them or against them? Any recommended compliant treats we missed? Share your thoughts, feelings, and suggestions in the comments below!
These are simple, easy ways to satisfy some of that desperate sweet need without getting to SWYPO-y.
Dried Mango
Dried Apricots
Dried Apple Slices
Grapes
Strawberries & Blueberries
Apple Slices w/ Almond Butter
Many dries fruits can be found at Trader Joe’s with no additives, 100% compliant.
With all that being said, here’s our collection of Whole30 desserts.
1. Warm Cinnamon Apples
warm apples whole30
This recipe for Warm Cinnamon Apples comes from Make With Your Hands. It’s a easy, simple recipe with just apples, coconut oil, nutmeg, and cinnamon.
2. Cinnamon, Nutmeg & Banana Ice Cream
whole30 ice cream
This tasty Cinnamon, Nutmeg, & Banana Ice Cream comes from Today’s Letters. Don’t worry – there’s no real ice cream here. Simply blend together one or two frozen bananas, a 1/2 cup of coconut milk, 1-2 tsp of cinnamon and nutmeg for this cold, tasty treat.
3. Paleo Date Squares
paleo-date-squares
These Paleo Date Squares come from The Healthy Foodie. Be careful with this loaded gun, as it definitely breaks the rules as far as imitating baked treats.
4. Baked Almond Butter Banana
banana almond butter
This Baked Almond Butter Banana recipe from Fed & Fit consists simply of banana, almond butter, and cinnamon. That’s it!
5. Coconut Almond Butter Bites
almond butter bites
This Coconut Almond Butter Bites recipe from Running To The Kitchen uses coconut butter, almond butter, almond extract (make sure it has no sugar or alcohol), salt, coconut oil, and unsweetened 100% cocoa powder, which is compliant but quite the hot button issue, as it can be considered a cheat for feeding your desperate chocolate cravings.
6. Raw Brownie Bites
whole30 brownie bites
These Raw Brownie Bites from Paleo Grub are made with walnuts, dates, salt, cocoa powder, and vanilla. Note that vanilla extract is NOT compliant, so if you use this recipe, you’ll need to use either vanilla paste, grind your own vanilla bean, or simply skip the vanilla.
7. Grilled Peaches & Coconut Cream
grilled peaches coconut cream
This Grilled Peaches with Coconut Cream recipe comes from Paleo Grub, made simply with peaches, walnuts, coconut milk, and cinnamon. This recipe calls for vanilla as well, but since vanilla extract is not compliant, leave it out.
8. Coconut Date Ice Cream
coconut date ice cream
Whip up this Coconut Date Ice Cream recipe from Healing & Eating! It’s made simply with coconut milk, medjool dates, and chopped pecans.
There you have it – Whole30 desserts that are compliant… kind of.
What’s your take on Whole30 desserts – are you for them or against them? Any recommended compliant treats we missed? Share your thoughts, feelings, and suggestions in the comments below!
